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- online Classes -
New Student Special!!!
Unlimited Classes (online & in person) for 2 weeks... only $30!
Includes all online and in-person classes, plus all recordings! Simply sign up for class below and selected "buy a pricing plan" --> "New Student Special" at checkout!
10am CT (75 min): Dharma Talk + MeditationMon1 hr 15 min
6pm CT (60 min): Kundalini Yoga, chanting & elevationMon1 hr
7:30pm CT (60 min): Meditative sound bath w/ a rotation of teachers!Mon1 hr
10am CT (30 min): Breathwork Meditative PracticesTue30 min
12pm CT (60 min): Kundalini & Meditation to refresh your day!Tue1 hr
4:30pm CT (60 min): A unique blend of Kundalini & Vinyasa YogasTue1 hr
9am CT (60 min): Kundalini Yoga for ElevationWed1 hr
10:30am CT (60 min): Release tension & restore balanceWed1 hr
6pm CT (60 min): Flow through the sensesWed1 hr- 7:30pm CT (60 min): Release tension & restore balanceWed1 hr
9am CT (60 min): Mindful Movement & Sound BathThu1 hr
10:30am CT (60 min): Yoga for ElevationThu1 hr
3:30pm CT (60 min): Loosen up your body, heart & mind from a chair!Thu1 hr
4:30pm CT (60 min): Energy Cultivation with Mind-Body PracticesThu1 hr
10:30am CT (60 min): Restore balance through the lens of AyurvedaFri1 hr
4:30pm CT (75 min): Kundalini Yoga, Meditation & Sound HealingFri1 hr 15 min
10:30am CT (60 min): Nourishing somatic yoga with myofascial releaseSat1 hr- 12pm CT (60 min): Kundalini Yoga for TransformationSat1 hr
10am CT (75 min): Meditation, Movement & SoundSun1 hr 15 min
12pm CT (60 min): Energy Cultivation with Mind-Body PracticesSun1 hr
- Monthly Classes -
