💻 Candlelight Sound - ONLINE

Class Description

Join us for a weekly sound experience led by a rotation of sound practitioners, each infusing a different wellness modality into the class. Class will end with a nurturing sound bath of bowls, gongs, harmonium and/or chimes. Suitable for all levels, no previous experience required. ✨✨✨ Sept 4th: REIKI w/ Amber - Reiki rebalances the body's energy flow by removing blockages within the body, often built up for years, resulting in physical pain, stress, emotional worries & the inability to move forward. Sept 11th: YOGA NIDRA w/ Janice - Deep meditation followed by the vibrations of crystal bowls and the gong will take you on a journey to cleanse & clear any stagnant energies that are ready to be released. Sept 18th: HEART CONNECTION w/ Shanti - Guided meditation through the heart, accessing your highest self, unlocking what's blocking your most full & abundant life. Followed by crystal sound bowls & individual chakra clearing. Sept 25th: YIN YOGA w/ Carmen - Gently stretch your body before relaxing into a long savasana with crystal bowls, tibetan bowls, koshi chimes and a wave drum to easily guided into a theta-brain wave state.

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