Candlelight Sound - ONLINE 💻

Class Description

Join us for a weekly sound experience led by a rotation of sound practitioners, each infusing a different wellness modality into the class. Class will end with a nurturing sound bath of bowls, gongs and/or chimes. Suitable for all levels, no previous experience required. ✨✨✨ Sept 6th: BREATHWORK w/ Melissa - Breathwork can help us embody our truth, release neurotic patterns of the mind, love deeply & experience more compassion for others. Sept 13th: SELF LOVE w/ Meg - Through unconditional & radical self-acceptance we find inner peace & empowerment. This class will utilize Kundalini meditation, guided visualizations, breath work & mindfulness techniques to promote body positivity & self-love. Sept 20th: DRUM JOURNEY w/ JennyO - The shamanic drum journey is one of the oldest spiritual practices for understanding the world of spirit, energy & self. This is a profound way to conduct an internal conversation & to obtain vital information. Sept 27th: REIKI w/ Amber - Reiki rebalances the body's energy flow by removing blockages within the body, often built up for years, resulting in physical pain, stress, emotional worries & the inability to move forward.

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