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IN person CLASSES
The majority of our classes are also live-streamed, so if you'd prefer to join us remotely,
please visit our "online classes" tab & enjoy from the comfort of your home.
New Student Special!!!
Unlimited Classes (in person & online) for 2 weeks... only $30!
Includes all in-person and online classes, plus access to our Video Library of recordings!
Simply sign up for class below and selected "buy a pricing plan" --> "New Student Special" at checkout!
Mon
1 hr 15 min
Mon
1 hr
Read More7:30pm CT (60 min): Meditative sound bath w/ a rotation of teachers!
Mon
1 hr
Tue
1 hr
Tue
1 hr
Read More12pm CT (60 min): Kundalini Yoga to release tension & elevate our mood
Tue
1 hr
Read More6pm CT (60 min): Reconnect with the elements of spirit
Tue
1 hr
Tue
1 hr
Wed
1 hr
Wed
1 hr
Read More6pm CT (75 min): Breath & meditation w/ guitar accompaniment
Wed
1 hr 15 min
Wed
1 hr
Thu
1 hr
Read More3pm CT (60 min): Loosen up your body, heart & mind from a chair!
Thu
1 hr
Read More4:30pm CT (60 min): Nourishing mindful movement with self acupressure
Thu
1 hr
Fri
1 hr
Read More9am CT (60 min): Energy Cultivation with Mind-Body Practices
Fri
1 hr
Fri
1 hr
Fri
1 hr 15 min
Read More10:30am CT (60 min): Nourishing somatic yoga with myofascial
Sat
1 hr
Sat
1 hr
Sun
1 hr
- Read More
12pm CT (60 min): Energy Cultivation with Mind-Body Practices
Sun
1 hr