💻 Vinyasa & Breathwork - ONLINE

Class Description

Raise your frequency through a dynamic 45-minute sequence of vinyasa, meditation, and breathwork, all amplified by the sacred scent of Palo Santo. This fully immersive experience will take you on a journey of the senses, combining physical movement with mindful meditation. In just 45 minutes, you'll experience the perfect nervous system reset, leaving you feeling grounded, more joyful, and at peace. All levels welcome. Guaranteed to leave smiling!