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Kundalini: Heal & Uplift

Tuesdays 11am CST

Khalsa Way: Prenatal Yoga

Wednesdays 12pm CST

Onkar is a student & teacher of Kundalini Yoga for the past 15 years, intuitive counselor & meditative healing, Level 1 & 2 KRI certified, Level 1 Satnam Rasayan healer & the founder of HEALREVIVE - an online platform of support for bringing spiritual ritualism into our everyday lives.  She brings her love & wisdom of teaching & meditation experience to create powerful 40-day programs that help to heal the mind, body & soul.  Known for her approachable methods for accessing the technology of Kundalini Yoga, Onkar has brought this accessibility to the masses as a frequent contributor to mainstream publications & wellness brands.  She finds the greatest joy in life being a mother, wife & teacher.  You can find her at

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Amrit Dev


Kundalini Foundations

Fridays 5pm CST

Amrit Dev discovered Kundalini Yoga in 2005 & has taught classes in San Marcos & Austin since 2011.  His classes reflect his deep appreciation for the technology of sound, using mantra & the gong for transformation & healing.  Amrit Dev's approachable teaching style provides a great foundation for understanding Kundalini, making his classes wonderful for beginners & advanced yogis alike!  In addition to teaching yoga, he also enjoys cooking, gardening & creating music.

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Lina Garcia


Candlelight Kundalini

Wednesdays 7:00pm

Lina is a 220 hour KRI Certified Kundalini Yoga Teacher, as taught by Yogi Bhajan.  She has taught at studios in Las Vegas, NV, El Paso, TX and at the UMLAUF Sculpture Garden & Museum in Austin.  Her initial draw was the combination of breath practices, meditation techniques & specific poses that lead practitioners to living a healthier lifestyle & better mind-body connection.  She also works with the gong, as an instrument to help students reach deeper states of relaxation & enter into a space of self-healing & bliss.  It's her goal to help students live more peaceful, balanced & stress-free lives.  On the personal side, her career over the past 15+ years has focused heavily on working in public service.  Lina has served in various communications & speechwriting roles, at international nonprofits, on Capitol Hill, for government agencies & on political campaigns in Washington, DC, Boston & San Francisco.  It's no surprise that Kundalini Yoga strongly appealed to her as a clear pathway to living a more balanced life.  Today, she works for an Austin-based nonprofit that helps veterans & persons with all types of disabilities.  Lina is a fluent Spanish speaker & lives in South Austin with her husband & 3 fur kids.

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Vedya Boikess


Yoga Nidra

Mondays 4:30pm CST


Kundalini Yoga

Thursdays 11am CST

Chair Yoga

Fridays 12pm CST

Vedya's mission in life is to share the blessings of yoga.  She has been teaching yoga since 2004.  She practices daily & meditates daily.  One of her greatest joys is to share the healing energy that her yoga practice brings to every aspect of her life.  Her yoga name in the Kundalini tradition is Vedya Kaur, which means princess of divine knowledge.  Vedya began her teaching career at age 13 teaching Sunday school at her parents' church.  After college, she taught elementary school for 15 years & yoga now for 15 years.  She nourishes life long love of learning.  Vedya is registered with the Yoga Alliance at the ERYT-500 level in Hatha & Kundalini Yoga.  She has certifications in iRest/Yoga Nidra, Restorative Yoga, Gong Sound Balancing, Radiant Child Children's Yoga & SAFE Core Advocate Trauma Informed Training.  She continues to study with teachers from all over the world.  Teaching yoga is one of her greatest joys & her life's greatest work.  Vedya loves to travel & is often invited to teach yoga wherever she is.  She lived in Munich, Germany for 4 years & taught in a corporate setting there as well as in her home studio.  She has taught in Costa Rica, Mexico, Turkey, Greece, the United Kingdom & in many parts of America.  The rejuvenation she receives from her yoga practice keeps her feeling young, healthy & strong.  Our yoga community opens us to new levels of experience, resilience & opportunities to grow in ways we may never have expected.  We uplift ourselves & together we uplift each other.  Come & see!

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Laura "Kirtan" Marcotte


Meditative Yoga

Sundays 10am CST (In Person & Online)

Kirtan brings years of teaching experience & is a Level 1 Teacher's Trainer.  She has been assisting people with stress management & inner connection since 2004.  Having transformed her life by adopting a daily meditation practice, let her support you on your yogic journey.

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Sarah Andrews


Pranayam Breathing Techniques

Wednesdays 5pm CST

As a student of yoga for more than 15 years, Sarah is passionate about helping others find awareness, healing & vitality through the powerful & dynamic practices of Kundalini Yoga.  She fully believes that every person can discover tremendous physical, spiritual & emotional benefits through this technology, as she has experienced this personally in her own life.  Sarah's classes are energetic & usually incorporate enlivening pranayama techniques.

Outside of teaching yoga, Sarah works as a strategic advisor to international & domestic nonprofits & social impact businesses & spent years prior working as a journalist & running a nonprofit serving girls & women in Nepal & Kenya.  In her free time, she enjoys spending time with her two daughters & her husband, traveling, hiking & reading & writing nonfiction.  Sarah completed her 200 hour Vinyasa Yoga & 200 hour Kundalini Yoga teacher training.

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Sarah Marzalek-Kelly

Meditation & Sound Healing

Wednesdays 6pm

Sarah was born knowing how to read music by ear.  She has released two albums & you can listen to her music on Spotify. For the last twenty years she has been immersed in the healing arts, as a Massage Therapist, Channeled Light Healer, Kundalini Yoga Instructor & Intuitive Sound Healer.  The soul always knows what to do to heal itself.  Sarah is simply a guide, the sonic integration of your Spiritual Practice. 

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Kate Donelon


Release & Restore

Saturdays 10:30am

When Kate first stepped onto the mat over a decade ago, she never imagined this practice would redirect her entire path in life.  Her down-to-earth teaching style aims to make yoga easily accessible, fun & relaxing by empowering students with the knowledge to better understand their bodies and ultimately feel better physically & mentally.  Kate's classes are anatomically informed, offer options for every body & often incorporate self myofascial release techniques that compliment the yoga practice & activities in daily life, providing opportunity to achieve tangible release of deeply held tension & improved mobility.  She completed her 500-hour advanced certification with Yoga Medicine, is a Yoga Medicine Registered Therapeutic Specialist & a certified 200-hour Kripalu Yoga Teacher.  Her studies have included specialized training on Women's Health, Internal Medicine, Yoga for Athletes, Chinese Medicine, Fascia & Myofascial Release.  Off the mat, Kate is busy pursuing her advanced degree in Traditional Chinese Medicine & Acupuncture & enjoys spending time with her furry canine partner in crime.

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Amy McJimsey


Kundalini Yoga

Thursdays 4:30pm

Amy is a Level 1 KRI Certified instructor.  Her mission is to promote self-study as a foundation for healthy relationships.  She offers a fun-loving & curious approach to dealing with change, pushing through creative blocks & adopting new habits.  With over 10 years experience in the retail & corporate tech world, her passion is sharing tools & technology that keep us grounded in the human experience.  You can expect classes that channel the moon energy of the day, insights from tarot archetypes & seasonal cues from nature.

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Kundalini for Transformation

Saturdays 12pm CST

Gurudhan has been practicing & teaching Kundalini Yoga since 1971.  Gurudhan is RYT 500 hour Kundalini Yoga certified & has taught in New York City, Los Angeles & Austin.  His classes will provide a strong physical workout, an opportunity to "deep relax" afterward & a meditation at the end of class to elevate the soul.  

Gurudhan lives with his 2 cats and loves fresh air. You can find him outdoors almost every morning on either a run or walk.

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Meg Sylvester


Meditation & Sound Healing 

Beginning Kundalini           

Currently on maternity leave...we miss you, Meg!

Meg is a 200 hour KRI Certified Kundalini Yoga Teacher, sound healer, meditation teacher & spiritual mentor who is passionate about supporting others through transformation & transitions.  Meg's life changed when she answered the intuitive nudge to go into her first Kundalini class 7 years ago.  Meg has been practicing yoga for over 15 years, but it wasn't until her discovery of Kundalini that she had finally felt like she found home.  This led her down a path of overhauling her life - moving from a corporate career to starting her own coaching business.  From there, Meg once again answered another intuitive, life-changing nudge, & learned how to play singing bowls.  In that moment, it was as if everything changed from color to techni-color.  Every fiber of her being knew she was a sound healer & a deep connection to the bowls was instantly formed.  Meg has been leading classes, workshops & retreats throughout the world to groups of men & women for the past several years.  For Meg, there is nothing more rewarding than seeing a student go through their own transformational experience.  Her mission is to elevate the vibration of the planet through self-awareness, sound healing, meditation & Kundalni Yoga.

 3703 Kerbey Lane Austin, TX 78731