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🏠 Ayurvedic Flow - STUDIO

10:30am (60 min): Movement to restore balance through the lens of Ayurveda

  • 1 hour
  • 20 US dollars
  • Shuniya Yoga Collective (NEW LOCATION!)

Class Description

Ever wonder where the seats of Ayurveda reside in the body, how they manifest, and how you can balance yourself with Yoga? Join us for a weekly Ayurvedic Yoga practice, Pranayama, and Meditation. Using the cycles of season and day, including weather, social influences and tuning into your own frequency, or current Prakriti, we will move the body to bring back a state of balance with the lens of Ayurveda. We will flow to move energy and stimulate all the cells with intentional energetic Yoga moments. All levels are welcome. This class will be live-streamed from the studio, as well. If you'd prefer to join us on the live-stream, please visit our Online Class page at: https://www.shuniyayogacollective.com/private-sessions


Upcoming Sessions


Contact Details

  • 1708 Houston Street, Austin, TX, USA

    satnam@shuniyayogacollective.com


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