💻 Yin Yoga & Poetry - ONLINE

Class Description

Join us for an evening of deep rest, reflection, and embodied listening. This class weaves together the quiet, meditative practice of yin yoga with carefully selected poetry that invites curiosity, insight, and connection. As we settle into long-held postures, the poems serve as companions—opening doorways to the inner landscape of memory, emotion, imagination, and meaning. There is nothing to achieve and nothing to perform. This is an opportunity to slow down, soften, and experience the wisdom that emerges when body and language meet. Suitable for all levels, this class offers a nourishing space for those seeking restoration, self-reflection, and a deeper relationship with themselves. Recommended Props: Bolster/Pillow, Blanket + 2 Blocks