🏠 Somatic Yoga - STUDIO

Class Description

Experience gentle, intuitive movement with a deep focus on internal body sensations, aiming to reconnect you with your physical form and promote a more conscious and mindful relationship with your body. This class differs from traditional yoga by prioritizing self-awareness and exploring the body's subtle responses to movement, rather than focusing on specific poses or achieving a certain look. This class will be live-streamed from the studio, as well. If you'd prefer to join us on the live-stream, please visit our Online Class page at: https://www.shuniyayogacollective.com/private-sessions