🏠 Mid-Week Meditation - STUDIO

Class Description

Realign your energy, refill your cup, and step into a frequency of calm. This class is a rotation of two distinct meditation styles shared by Ravelle Laurette and Dr. Jared Covarrubias for a mid-week reset designed to restore balance, clarity, and presence. Whether you’re new to meditation or looking to deepen your practice, each class is designed to leave you feeling more connected, empowered, and aligned with yourself. ✨1st, 3rd & 5th Wednesdays with Ravelle Laurette✨ Explore clairvoyant visualization and somatic awareness tools designed to help you deepen your connection to your intuition and inner wisdom. Through meditation, you’ll strengthen your mind’s eye (third eye), develop greater energetic discernment, and learn how to access deeper layers of healing, insight, and self-understanding. Each session explores a different theme—from chakra healing and energetic boundaries to intuition development, manifestation, and nervous system regulation. Along the way, you’ll build practical tools you can use in everyday life to navigate challenges with greater clarity, confidence, and self-trust. ✨2nd & 4th Wednesdays with Dr. Jared Covarrubias, DC✨ Experience a deeply restorative mindfulness meditation where soothing tracks from Listening To Smile’s Frequency Minded Music™ gently guide you into a state of calm presence. As the ambient, healing frequencies wash over you, Dr. Jared will create a space incorporating the aromatic support of carefully selected essential oils and the energetic amplification of crystals placed intentionally around the space. Each session weaves together sound, scent, and sacred geometry to help release tension, quiet the mind, and reconnect you with inner stillness—creating a multi-sensory journey that leaves you feeling grounded, balanced, and renewed. Suitable for all levels, no previous experience required. This class will be live-streamed from the studio, as well. If you'd prefer to join us on the live-stream, please visit our Online Class page at: https://www.shuniyayogacollective.com/private-sessions