Cultivating Shuniya - STUDIO
10am CT (75 min): Kundalini Yoga, Dharma Talk + Meditation
- 1 hr 15 min1 hour 15 minutes
- 20 US dollars$20
- Kerbey Lane
Whether we feel secure and satisfied or unsettled and unhappy, our state in any moment reflects the frequency of our consciousness. Transforming and raising our vibration requires access to an awareness which is beyond physical and mental activity. To discover the realm of Shuniya, or the Zero Point, we relax and still the body and mind. It is in this stillness, where we can place our ego aside and find balance. Once there, the release of tension, pain, memories of past trauma and the refinement of our positive creative focus becomes available. Join Siri Bahadur for this series of classes to explore the possibilities which await us in Shuniya, the Yogi's Garden of Consciousness. This class will be live-streamed from inside the studio with a limited number of spots available for in-person practice with distancing.
3703 Kerbey Lane, Austin, TX, USA