Winter SOULstice

Winter Solstice is the shortest “light” day of the year.

From the perspective of our Soul, Winter Solstice is about celebrating the rebirth of life in all forms. Onward from December 21st the Sun will shine brighter, the days will be longer and there will be more “light” each day.

This “Rebirth” symbolizes REST, RELEASE, and RECHARGE.

The first half of 2023 was to gain clarity on what our individual Emotional, Mental, Spiritual & Physical needs were – and how to fulfill those needs. The second half of 2023 is to gain clarity on how to get our individual needs met in our Relationships. It is now time to take that reflection and manifest “More Joy and Less Stress” into our lives.

This workshop will consist of:

1: Winter Solstice Astrology forecast

2: Exercise Set for the nervous system

3: “Humee Hum” Meditation (11 minutes) to open the Heart and Release what no longer serves us.

4: Gong Relaxation (11 minutes)

Please join us for this Celebration of the Season either IN PERSON at Shuniya Yoga Collective or ONLINE from the comfort of your home!

Please bring any props you need to support your practice - we recommend a yoga mat, water bottle, blanket and/or bolster.

ONLINE - $30 per person

IN PERSON - $35 (early bird thru 11/24)*

                      $40 (regular)*

                      *limited in person spots available, so sign up early!

🌱 10% off for Shuniya Members!