Wed, Nov 04|
Shuniya Yoga Collective
Vedic Meditation: Free Intro Talks - 11/4 & 11/5
Curious about how daily meditation could change your life?
Time & Location
Nov 04, 2020, 5:30 PM – Nov 05, 2020, 12:30 PM
Shuniya Yoga Collective, 3703 Kerbey Ln, Austin, TX 78731, USA
About the Event
Simple, Easy, Natural
Vedic Meditation is an effortless mental process. We sit comfortably in a chair, close our eyes, and use a mantra to trigger deep rest in the mind and body. Through this process, we awaken of the full potential of the mind and a fully restored physiology.
The key to Vedic Meditation is learning how to embrace, celebrate and surrender to the body's natural processes during meditation. Learning this process of letting go and surrender allows our body to enter a state of rest and repair. Without trying, stress naturally falls away, and what remains is a baseline of bliss and happiness that you know you've always deserved.
The power of Vedic Meditation lies in its simplicity. Unlike other forms of meditation, which require focus, concentration, yogi-like flexibility, and lots of time, Vedic Meditation is natural, quick and effective. It was crafted specifically for busy people with busy lives.
Join Susan Chen for a free, informal one-hour talk on this effortless, yet game-changing technique that will upgrade every aspect of your life.
Wednesday, 11/4: 5:30 - 6:30pm CST (IN PERSON or ONLINE)
Thursday, 11/5: 12:30 - 1:30pm CST (ONLINE only)
This event is FREE, but please RSVP, as we have limited space!
Wed, 11/4 @ 5:30pm - STUDIO
Wed, 11/4 @ 5:30pm - ONLINE
Thurs, 11/5 @ 12:30pm - ONLINE