Transforming the Weight of the Past Into Inner Strength
Time & Location
About the Event
"We must produce enough tolerance to face our Earthly Consequences." - Yogi Bhajan
In this workshop we will:
*Practice a Kundalini kriya to gain strength for tolerance & self-compassion, as well as move the Kundalini energy to the higher centers
*Meditate together to help us clear the ghosts of the past & the subconscious mind
*Deeply rest the body & mind with gongs & singing bowls to energize & clear our energy centers
*Write our new script for 2020 & beyond to create an optimized life
2:00 - 4:30PM***Workshop
4:30 - 5:00PM***Snacks, tea & conversation
Please register early....space is limited to 20 participants!
$45 early bird ('til 2/22)
$59 regular
Gurudhan has been practicing & teaching Kundalini yoga since 1971. He creates a safe & welcome space for people of all ages to learn & grow, & he's funny!
Vedya has been practicing yoga since the 1970's & teaching Kundalini & Hatha yoga for 15 years. She is happiest when she is sharing the blessings of yoga with others. She believes our yoga community opens us to new levels of experience, resilience & opportunities to grow in ways we may never have expected. She's funny too!