SOMA Breath & Sound
Thu, Dec 12
|Shuniya Yoga Collective
Breathe in a rhythm to awesome beats to supercharge your energy and find inner peace!
Time & Location
Dec 12, 2024, 7:00 PM – 8:15 PM CST
Shuniya Yoga Collective, 1708 Houston St, Austin, TX 78756, USA
About the Event
Experience the profound benefits of SOMA Breath, a powerful practice that blends ancient techniques with modern science to enhance your physical, mental, and emotional well-being. SOMA Breath focuses on rhythmic breathing patterns, guided visualizations, and proprietary music to create a deeply meditative and transformative experience. The practice aims to enhance oxygenation, reduce stress, increase energy levels, and improve overall health. A deeply meditative and rejuvenating experience.
What to Expect:
Rhythmic Breathing Techniques: Learn and practice breathing patterns that promote deep relaxation and stress reduction.
Guided Visualizations: Engage in guided visualization meditations to enhance clarity, creativity, and emotional balance.
Sound Therapy: Immerse yourself in soothing sounds and music designed to elevate your breathwork practice.
Benefits:
Tickets
LIVE STREAM
$25.00IN PERSON - regular
$40.00
Total
$0.00