Shuniya's Integration Circle

April's Theme: Self-Compassion

This circle will be a space to explore self-compassion: the practice of meeting ourselves with kindness in moments of struggle. Together, we will slow down and notice the ways we speak to ourselves, gentling softening judgment, and making space for care. Supported by community and intentional presence, this gathering invites you to tend to your inner world with greater awareness and compassion.

Join us for Shuniya Members' Integration Circle led by fellow Shuniya Member and therapist, Ansley Huffman and accompanied by Lindsay Haass.

In our monthly Integration Circle, Ansley guides conversations about well-being, emotional health, progress of practice and life in general. This is a Shuniya perk that we offer to cultivate a space of additional support and community connection as each of us navigate integrating our yoga practice into daily life. This is a unique opportunity to build relationships within the studio and to strengthen your…