Restoring & Balancing Our Metabolism

Who knew? Back in January 2020, we had certain assumptions on what the near future would be like. Certainly nothing like what we’ve experienced in the last 4 months.

Time to acknowledge the BIG CHANGES in everyday life that have caused stress which has adversely effected our body's Metabolism. The chemical reactions in the body's cells that change food into energy, our Metabolism, have been affected since our nervous system and glandular system is being over-worked to deal with all these CHANGES.

RESTORING & BALANCING our METABOLISM on a consistent basis is now required.

This workshop will provide: 1. Simple tips to stabilize our metabolism

2. Kriya (exercise set) to “work the metabolism” back to balance

(PEAR, PEACH or PLUM NEEDED with Kriya - we’ll eat the fruit at end of the Kriya)