Rest + Manifest: Balancing for Fall Equinox

Using the balance of the Fall Equinox, we will explore the Law of Giving as we strengthen our manifesting skills through rest.

Have you ever noticed how life seems to go a lot smoother after a vacation, a long weekend, a nice restorative class? Have you heard that quote “the Universe doesn’t want you to work harder, it wants you to relax” and thought, but how? 

When we slow down and tap into our innate flow, we start to see how good life can get! 

Join Liz Vartanian at Shuniya Yoga Collective for a 90-minute restorative practice that will weave in manifesting techniques to help dissolve blocks, get clearer on what you want, relax the body enough to reset the mind, and much more. Each month will focus on a different aspect and tool of manifestation to build your intuition and self-awareness. Come to one or come to them all - this monthly workshop is an opportunity to rest + manifest.

Please bring any props you need to support your practice (i.e. mat, water, blanket, bolster, journal & pen). 

IN PERSON - $30 per person (early bird thru 9/15)

$35 per person (regular)

✨ SHUNIYA MEMBERS GET 10% OFF! ✨

About your guide:

Liz Vartanian is a yoga teacher, mindfulness teacher, writer and mama. Her carefully crafted offerings include restoration practices, meditation, and a emphasis to come “home” to your body. Liz has been teaching yoga for over 12 years and has studied with various teachers in different modalities. She teaches weekly Candlelight Restorative classes at Shuniya Yoga Collective.