Reaching the Sensory Self through Pranayam Meditation & Live Sitar
Time & Location
About the Event
Join Sat Kartar & Guru Shabd to practice pranayam breathing techniques to enhance our quality of life. The controlled breathing, combined with the Sound of Sitar & Mantra, will expand our sensory capacity so we may have a chance to live more effective, bountiful, blissful & beautiful lives.
Learn to quickly balance your energy & stablize your mood, reduce stress, improve digestion & calm the mind.
Our Mind knows that as long as we are breathing, we are alive. No breath means no life.
$35 early bird (until 2/20)
"The human race is getting into a very sensitive mental era." - Yogi Bhajan