Reaching the Sensory Self through Pranayam Meditation & Live Sitar

Join Sat Kartar & Guru Shabd to practice pranayam breathing techniques to enhance our quality of life.  The controlled breathing, combined with the Sound of Sitar & Mantra, will expand our sensory capacity so we may have a chance to live more effective, bountiful, blissful & beautiful lives.

Learn to quickly balance your energy & stablize your mood, reduce stress, improve digestion & calm the mind.

Our Mind knows that as long as we are breathing, we are alive.  No breath means no life.

$35 early bird (until 2/20)

$40 regular

"The human race is getting into a very sensitive mental era." - Yogi Bhajan