Partner Yoga & Massage

It’s February, and with Valentine’s Day around the corner, this is a beautiful time to focus on self-love, expansion, and opening our hearts—with significant others, family, and friends. Warm up, find movement, and cultivate ease and connection with the support of your bestie, partner, family member, or friend.

Through a nurturing blend of partner-assisted yoga, breathwork, massage, and heart-opening postures, we create space to connect, give and receive care, and release stress.

Partner yoga weaves together physical postures, conscious breathing, trust, communication, and play, with a special focus on heart openers that invite softness, vulnerability, and expansion through the chest and in the breath. We offer support and receive support from one another as yoga invites us to move beyond the physical body into the subtle realms of our true nature. This super fun, playful, and exploratory experience uses special partnership poses to challenge balance, strength, and flexibility, while other…