Moons + Meridians!

Moons + Meridians is a practice intended to explore the Lunar side of our nature in conjunction with the New Moon cycle. This is a somatic, educational experience that weaves yin yoga with the specific energy channels that relate to the astrological sign of the Moon at the time of practice. 

There are 12 astrological signs in the cosmos + 12 energy meridians that run through our body. Each sign and meridian expresses distinct qualities and functions. As we cycle through the various New Moon signs, we have an opportunity to synchronize our energy with a dynamic, Living Universe.  As we clear deep tensions held in the inter web of our body, we create the space and organization for a higher order to express through us. “As the Universe, so the Soul.”

Yin yoga invites us into a practice of slowing down  and developing heightened awareness of our subtle energy body as we hold shapes for up to 3-4 minutes. This supports the reorganization of our connective tissues, which are the riverbed to our energy channels. It also gives us an embodied remembrance of our restorative faculties as we let go of what’s ready to fall alway.

Join Tracy for this special New Moon experience either IN PERSON or ONLINE at Shuniya Yoga Collective.

Please bring any props you need to support your practice (i.e. mat, water, blanket, bolster and/or pillow). 

ONLINE - $20 per person

IN PERSON* - $35 per person (early bird thru 10/4)

                       $40 per person (regular)

                       *limited spots available w/ proper distancing