Living Now: Shedding the Past to Become Present

As nature enters Fall and leaves drop, we can work similarly to drop old thoughts and patterns. This is a time to repair, consolidate and clear the slate.

The skill to be present in the Moment is essential to the yogi who is serious about establishing and maintaining a relationship with Divine Life. The clutter of the past represents weight carried by the psyche that distracts and obscures the ever present Presence of Source. Worry about the future, whether rooted in attracting the fulfillment of needs or the repelling of threats to our wellbeing, adds even more weight to the Lightness of our soul and Being.

In this workshop, led by Siri Bahadur, we will use breath, movement, meditation, sound and interaction to explore and resolve the past and clear the future for the Divine Grace to flow into and through the Conscious Self.

We would love to see you in person OR online from the comfort of home! Limited in-person spots available, so if you know you want to come to the studio, sign up early!

Please bring any props you need to support your practice (i.e. mat, water, blanket, bolster, journal & pen). 

ONLINE - $30 per person

IN PERSON - $45 per person (early bird thru 10/5)

                       $55 per person (regular)

✨ SHUNIYA MEMBERS GET 10% OFF! ✨