Kundalini, Cacao & Kirtan

Join us for an evening of meditation, music, mantra and community!

We’ll gather together for a Heart-Led Cacao Blessing, Warm Up with some Kundalini Yoga practices and then chant and experience the beauty of Mantra Meditation, Song and Cacao!   

>> What is Kundalini?  Kundalini Yoga is a combination of movement, breath (pranayama), meditation, and chanting. Its goal is not only to make the body stronger and more energetic, but also to increase your level of self-awareness and consciousness. It will aid to quiet your mind while, at the same time, clearing your energy can freely flow throughout your body.  

>> What is Kirtan? Kirtan is also known as Bhakti Yoga, the devotional chanting of the names of The Divine and honoring what’s sacred. Kirtan is a musical mantra meditation that involves group singing and chanting. This style of chanting and singing is incredibly powerful, meditative, heart opening, unifying,…