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Thu, Sep 17


Live-Streamed via Zoom

Khalsa Way Prenatal Yoga - 4 Week Series w/ Onkar

Thursdays @ 3:30pm CST (9/17, 9/24, 10/1 & 10/8)

Registration is Closed
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Khalsa Way Prenatal Yoga - 4 Week Series w/ Onkar
Khalsa Way Prenatal Yoga - 4 Week Series w/ Onkar

Time & Location

Sep 17, 2020, 3:30 PM CDT – Oct 08, 2020, 4:45 PM CDT

Live-Streamed via Zoom

About the Event

Join Onkar for a 4 week series of yoga & meditation designed to enhance your experience of conscious conception, pregnancy & parenting.

The Khalsa Way practice is dynamic like Kundalini Yoga, but is adapted for pregnancy. The movements & postures are drawn from many lineages of yoga, but the fundamentals, meditations & chants come from the practice of Kundalini. It is a powerful & graceful practice designed for all types of women in all stages of pregnancy. It is a wonderful & essential time to connect with other pregnant women to share the universal & unique experiences of becoming a mother. This offering is catered to all levels, giving each woman a chance to practice at her own pace.

Open to mommas to be (pregnant or on conception journey). This class is also open to those who support the birth process  - doulas, midwives, etc.

This offering is live-streamed, but the recording will not be released in order to respect the privacy of any information that may be shared during the event.

4 week series: September 17th - October 8th

Thursdays 3:30pm - 4:45pm CST

4 week series = $70 (only $17.50 per class!)

Per session = $25

“Yoga and meditation are the strongest offering that we can give to a pregnant woman. Through conscious pregnancy, birth and early parenting, we set the foundation for life-long health and happiness in a child.”

— Gurmukh Kaur Khalsa


  • 4 Week Series (best deal!)

    Join is for the series! Only $17.50/class! Thursdays: September 10th, 17th, 24th & October 1st 3:30pm - 4:45pm CST

  • Single Class - September 17th

  • Single Class - September 24th

  • Single Class - October 1st

  • Single Class - October 8th




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