Khalsa Way Prenatal Yoga
Time & Location
About the Event
“Yoga and meditation are the strongest offering that we can give to a pregnant woman. Through conscious pregnancy, birth and early parenting, we set the foundation for life-long health and happiness in a child.”
— Gurmukh Kaur Khalsa
Join Meg Sylvester for an exciting new offering here at Shuniya Yoga Collective! The Khalsa Way practice is dynamic like Kundalini Yoga, but is adapted for pregnancy. The movements & postures are drawn from many lineages of yoga, but the fundamentals, meditations & chants come from the practice of Kundalini. It is a powerful & graceful practice designed for all types of women in all stages of pregnancy. It is a wonderful & essential time to connect with other pregnant women to share the universal & unique experiences of becoming a mother. This offering is catered to all levels, giving each woman a chance to practice at her own pace.
$25 early bird (until 2/20)
*Open to mommas to be (pregnant or on conception journey). This class is also open to those who support the birth process - doulas, midwives, etc.