Awaken & Emanate Self Love

Our hearts hold both our Joy and our Pain where we feel love, sadness, compassion and kindness. With this dichotomy of emotions, it is no wonder that matters of the heart can be complicated.

Create a conversation with yourself to lean into self love and manifesting that connection with your Divinity and that of other. Part of this conversation will be writing a love letter to yourself and discovering an affirmation or intention to call forward in your meditation and in your life. This will allow you to explore healing your wounds from the past and open to a deeper place of self love.

Join Janice "Harimandir" for this special experience of awakening the Heart with Clarity through movement (kriyas), sound healing, mantra and a self love meditation.

Our experience together will elevate you to your highest self.

Come and meet new people or bring a partner or friend to join you! This workshop is appropriate for all levels.

Please bring a journal or paper and a pen and any props you need for your practice (yoga mat, blanket, bolster, water).

*IN PERSON - $35 (early bird until 2/5)**

                              $40 (regular)**

**limited spots available w/ proper distancing

ONLINE - $25

(10% off for Shuniya Members!)