Sat, Jul 25
|In-Person & Live-Streamed
At Spread & Co.: Meditative Flow on the Patio!
A fresh air yoga, sound healing & breakfast collaboration
Time & Location
Jul 25, 2020, 8:30 AM – 9:30 AM CDT
In-Person & Live-Streamed
About the Event
Join us for our first neighborhood collaboration between Shuniya Yoga Collective and Spread & Co.!
Laura "Kirtan" Marcotte, a founding teacher at Shuniya Yoga Collective, will led us through a 60 minute meditative flow and sound healing experience on Spread & Co.'s covered patio, equipped with fans and open air - or enjoy our live-streamed version from the comfort of your home! Â
Our in-person ticket price includes your choice of Spread & Co.'s specially curated breakfast items to indulge in after class - enjoy on the socially distanced patio or take to-go! Â Breakfast includes gluten free and vegan options (see below for full description - choose when you purchase ticket).
If you are joining us online, your ticket price includes a $5 gift card from Spread & Co. to enjoy when you wish - either to dine-in or pick-up curbside!
IN PERSON (includes breakfast + coffee or tea) - $35 (early bird thru 7/23) / $40 (regular)*
                                                                            *limited spots available w/ proper distancing
ONLINE (includes $5 gift card to Spread & Co.) - $20 per personÂ
Laura "Kirtan" Marcotte:
With over three decades of experience in personal development, Kirtan is a yoga teacher and conscious living expert who takes the timeless wisdom of yoga, and makes it powerfully accessible to all. Â Steeped in both Kundalini and Hatha yoga, she offers monthly healing events incorporating gongs, crystal bowls, chimes, mindfulness, movement, meditation, community, and fun! Kirtan teaches weekly Meditation & Sound Healing and Kundalini Yoga classes at Shuniya Yoga Collective (both inside the studio and outside under the trees).
www.4thchakra.com
Breakfast Choices (includes coffee or tea)*:
Cheesy Egg Toast: Soft scrambled eggs, topped with Gruyere and chives
Ricotta Toast: Whipped ricotta, honey, nutty granola, seasonal fruit, mint
Avocado Toast (vegan): Smashed avocado, radish, pistachio dukkah
*choose from brioche, sourdough or gluten free bread
www.spreadandco.com
Tickets
Price
Quantity
Total
Yoga on the Patio - ONLINE
$20.00
This ticket includes a $5 gift card to Spread & Co.
$20.00
0$0.00
Yoga on the Patio - IN PERSON
$40.00
Regular (after 7/23/20)
$40.00
Sold Out
Total
$0.00