Ancient Secret of the Fountain of Youth Workshop

Vedya met a young man on a plane in 2010. They chatted a little about yoga, and he asked her if she’d heard of the Ancient Secret of the Fountain of Youth book. He said he didn’t practice yoga but he did learn the 5 Tibetan Rites from the book. She asked him if he still practiced them, and he said no, but that he did feel much better when he was practicing them. That’s a story we hear often about yoga! Vedya read the book (originally published in 1939) and started practicing the 5 Rites in January 2011. She has maintained a steady daily practice of the 5 Rites since then.

Join Vedya to hear the fascinating story behind the practice of the Ancient Secret of the Fountain of Youth and try the  5 Tibetan Rites for yourself! It is a simple practice of 5 exercises that include breath…