💻 Candlelight Sound - ONLINE

Class Description

Join us for a weekly sound experience led by a rotation of sound practitioners, each infusing a different wellness modality into the class. Class will end with a nurturing sound bath of bowls, gongs, harmonium and/or chimes. Suitable for all levels, no previous experience required. ✨✨✨ Apr 1st & 8th: YOGA NIDRA & ECLIPSE INTEGRATION w/ Janice - Deep meditation followed by the vibrations of singing bowls and koshi chimes will take you on a journey to cleanse and clear any stagnant energies that are ready to be released. Apr 15th - YIN YOGA w/ Carmen - Yin shapes reflecting the cosmic energies of the season followed by the vibrations of crystal bowls will encourage the alignment of your prana with that of the universe. Apr 22nd - BREATHWORK w/ Mimi - Palo Santo energy clearing and meditation followed by energy cleansing movement and SOMA Breathwork to balance your nervous system and deepen your connection to source energy. Apr 29th: REIKI w/ Amber - Reiki rebalances the body's energy flow by removing blockages within the body, often built up for years, resulting in physical pain, stress, emotional worries and the inability to move forward.

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