Sunrise Flow - STUDIO

7:30am CT (60 min): Energetic Vinyasa linking breath to movement

  • 1 hour
  • 20 US dollars
  • Kerbey Lane

Class Description

Embrace the sun energy to dispel darkness and doubt within ones own self. Flowing through variations of Sūrya Namaskāra builds empowerment, encourages the seeking of knowledge, and learning to be a part of what is good in life for oneself and others. We will start our day together radiating and elevating at a higher frequency. ***Registration for this class will close at 10pm on Thursday (the night before) - please register by then, so we have an accurate headcount.***

Upcoming Sessions

Contact Details

  • 3703 Kerbey Lane, Austin, TX, USA