🏠 Slow Flow + Myofascial - STUDIO

Class Description

An easeful flow vinyasa class combined with myofascial release that focuses on functional mobility. Relieve tension, sore muscles, back and hip pain with movement and self-massage. Abundant options and modifications are provided for students of all levels and abilities. Leave feeling energized and restored with this self-care ritual. This class will be live-streamed from the studio, as well. If you'd prefer to join us on the live-stream, please visit our Online Class page at: https://www.shuniyayogacollective.com/private-sessions