Restore & Renew - IN PERSON

7pm CT (60 min): Restorative Yoga

  • 1 hour
  • 20 US dollars
  • Kerbey Lane

Class Description

This class is the ultimate slow practice, using props and long holds to leave you and your nervous system completely relaxed. Prepare to feel held and supported through 4-5 poses, utilizing guided meditation, and breathing practices to self soothe and reset. Recommended Props: Bolster/Pillow, Blanket + 2 Blocks This class will be live-streamed from inside the studio with a limited number of spots available for in-person practice with distancing.

Upcoming Sessions

Contact Details

  • 3703 Kerbey Lane, Austin, TX, USA