💻 Chakra Happy Hour - ONLINE

Class Description

Gather in Sangha, or community, for a wonderful way to seal the week! Our Chakra Happy Hour will be devoted to aligning and supporting the 8 energy centers in our body utilizing Kundalini Yoga, sound healing and other meditative practices. Whether you resonate with the concept of the chakras, the physical nerve plexuses, or the psychological state, this is a harmonizing practice for all levels culminating with a sweet gong bath.