💻 Kundinyasa - ONLINE

4:30pm CT (60 min): A unique blend of Kundalini & Vinyasa Yogas

1 hour
10 US dollars
Live-Stream Online

Class Description

Following the eight-fold path, Kundinyasa is a blend of Kundalini Yoga and Vinyasa Yoga, focusing on energy and meditation. Pranayama is used to prepare the physical body and a short vinyasa practice is used to enhance the meditation experience with a deep relaxation to integrate it all. Modifications will be given for all levels.

Upcoming Sessions

Contact Details

satnam@shuniyayogacollective.com

1708 Houston Street, Austin, TX, USA