🏠 Kundinyasa - STUDIO

10:30am CT (60 min): A unique blend of Kundalini & Vinyasa Yogas

1 hour
20 US dollars
Shuniya Yoga Collective

Class Description

Following the eight-fold path, Kundinyasa is a blend of Kundalini Yoga and Vinyasa Yoga, focusing on energy and meditation. Pranayama is used to prepare the physical body and a short vinyasa practice is used to enhance the meditation experience with a deep relaxation to integrate it all. Modifications will be given for all levels. This class will be live-streamed from the studio, as well. If you'd prefer to join us on the live-stream, please visit our Online Class page at: https://www.shuniyayogacollective.com/private-sessions

Upcoming Sessions

Contact Details

1708 Houston Street, Austin, TX, USA
satnam@shuniyayogacollective.com