💻 Kundalini for Clarity - ONLINE

Class Description

In today’s fast-paced world, we are constantly overwhelmed by information and sensory overload, which can leave our nervous systems feeling drained and stressed. Each day brings moments of tension and disconnection, making it difficult to know how to respond, what steps to take next, or even what we truly desire in our lives. Experience the transformative power of breathwork, gentle movements, and thoughtfully curated meditations designed to calm your nervous system and align your energy, helping you feel more centered, connected, and clear. Each class concludes with a healing gong bath to help integrate your energy.