10am CT (75 min): Dharma Talk + Meditation

6pm CT (60 min): 💚 April Focus - Heart Chakra 💚

7:30pm CT (60 min): Meditative sound bath w/ a rotation of teachers!

9am CT (60 min): Meditation, Movement & Sound

10:30am CT (60 min): A unique blend of Kundalini & Vinyasa Yogas

12pm CT (60 min): Kundalini Yoga to release tension & elevate our mood

7:30pm CT (60 min): Create spaciousness in the body & mind

9am CT (60 min): Kundalini Yoga for Elevation

10:30am CT (60 min): Flow through the senses

6pm CT (75 min): Breath & meditation w/ guitar accompaniment

7:30pm CT (60 min): Release tension & restore balance

10:30am CT (60 min): Yoga for Abundance

3pm CT (60 min): Loosen up your body, heart & mind from a chair!

4:30pm CT (60 min): Nourishing mindful movement with self acupressure

9am CT (60 min): Energy Cultivation with Mind-Body Practices

10:30am CT (60 min): Create spaciousness in your body & mind

4:30pm CT (75 min): Kundalini Yoga with Live Music

10:30am CT (60 min): Nourishing somatic yoga with myofascial release

12pm CT (60 min): Kundalini Yoga for Transformation

10:30am CT (60 min): Meditation, Movement & Sound

12pm CT (60 min): Energy Cultivation with Mind-Body Practices